別吃錯!泰國菜第一道必吃,手做正宗泰國青木瓜沙拉

在泰國工作,有空與泰國人同樂也是生活樂趣一環!!
今年天氣又要更熱了,分享一道泰國國民菜,也是消暑開胃的涼拌菜!

前往你有興趣的部分

泰國199吃到飽

最近剛好跟泰國同事一起吃199吃到飽,有幸學到製作正宗青木瓜沙拉~

泰國的199吃到飽非常划算,很超值 ◦ 有大尾蝦子、螃蟹、超大顆蛤蠣、一點都不輸台灣899的高級料理店!太超值,連泰國人本身也很常光顧!

泰國菜第一道菜必吃什麼?

當地小知識:泰國朋友介紹,真正的泰國菜,一開始一定要吃青木瓜沙拉,因為青木瓜會分泌保護胃的物質,之後吃泰式又酸又辣的料理,胃才不會受到傷害。

 

泰國當地人的正宗泰式青木瓜做法

剛好這家店現場有製作青木瓜沙拉的道具,泰國人索性指導我這個台灣來的初學者,

以下簡介手做正宗青木瓜的流程,非常容易!

  1. 將辣椒、蒜頭等放進搗缽裡搗碎 

  2. 切好木瓜絲並清洗乾淨 

  3. 加入切絲的番茄、四季豆等材料 

  4. 添加砂糖及"魚露"等調味

  5. 輕輕地用飯匙及木棒輕傾搗勻

 

完成後就有一盤道地的泰式涼拌青木瓜可以享用囉!!!

 此帥帥的泰國人就是我的老師!

#喜歡泰國菜嗎? 我分享的泰國特殊小吃體驗泰國人的正宗泰國打拋豬泰國米其林餐廳,都在泰國道地美食紀錄區

泰國當地人帶你逛街吃泰式小吃

泰國當地人帶你曼谷逛街吃泰式小吃_泰國料理_foodtour bangkok

曼谷還有很多好吃的小吃,畢竟是美食大國,有泰國人帶你逛的話,比較不會看到花花綠綠的顏色不敢點來吃,專業講解更深入體驗更多種泰式小吃。

KK Day上有曼谷小吃之旅,帶你深入巷仔內吃美食:泰國當地美食導遊 | 搭嘟嘟車吃泰式美食 泰國當地人帶你逛街吃泰式小吃_泰國料理_foodtourthailand

【手做正宗泰國青木瓜沙拉】重點影片,歡迎分享

 

Take an Authentic Thai Cooking Class While in Thailand

If you’re reading this, you must love Thai food—sweet, sour, spicy, and packed with that signature fish sauce flavor. Why not learn to cook it yourself? That way, you can enjoy it even after returning home! Plus, it’s a fun and interactive experience. Thai cuisine is absolutely delicious, and taking a cooking class is a great way to make friends and dive into the culture.

泰國烹飪課_曼谷自由行_泰國菜文化

(I’ve taken friends to Thai cooking classes before—cozy environment, English-speaking instructors, and a lively atmosphere filled with laughter throughout the session.)

Learning to cook Thai dishes means you can whip them up anytime back home. It’s a hands-on, enjoyable experience! This KKDay Thai cooking class is highly rated and popular for good reason. Just pick the class that features the dishes you’re most excited to try. The instructors are passionate, skilled, and clear in their instructions—just check the reviews to see for yourself!

 


Local Thailand Experiencce/Recommendation!

⛱️ Skip the Planning! Join a Local Day Tour & See More Attractions. 
【Must-See for 1st-Timers】Floating Market Day Tour from Bangkok: Damnoen Saduak, Maeklong Market & Amphawa Fireflies Cruise
【Thai Costume Experience】One Day - SENSE OF THAI Costume Rental Experience
【20K+ Rave Reviews】Let’s Relax Spa – Bangkok’s Award-Winning Massage & Spa
【Complete Thailand Golf Guide】A Full Overview of Thailand’s Golf Courses
【Bangkok Golf】Introduction to Bangkok Golf Courses, Prices, and Booking
【Pattaya Golf】Pattaya Golf Courses: Top Picks, Prices, Rankings & Booking Guide
【Chiang Mai Golf】Total Guide to Chiang Mai Golf Courses, Recommendations, Prices, Rankings, and Booking

🍜 Bangkok Food
【Unique Thai Snacks】Exotic Thai Street Food Experience
【Top Buffet】Copper Beyond Buffet at Gaysorn Amarin – A World-Class Culinary Experience
【Classic Thai Seafood】Great Harbour International Buffet Dining Experience at ICONSIAM
【Michelin Restaurants】20 Must-Visit Michelin Dining Experiences in Bangkok | 2024 updated
【Classic Thai Seafood】Discover Thailand’s Best Coastal Eateries
【Michelin Thai Buffet】Market Café by Khao at Hyatt Regency Bangkok Sukhumvit – Enjoy $90 Worth of Dishes for $24

【Thai Local Delicacies】Experience Thailand's street food stalls! How to say "not spicy" in Thai?
【Bangkok's Best-Kept Sweet】吃在地人才知道!10間必訪曼谷甜點下午茶體驗

🚆 Bangkok Transportation Tickets and Passes
【Getting Around】Common ways to navigate Bangkok’s city traffic.
【Airport Transfers】Private car transfers from BKK/DMK airports to Bangkok city hotels.
【Bangkok Ride-Hailing】Comparing Thai taxis vs. Grab—which is more cost-effective?
【First-Time Visiting Thailand?】Get One-day Bangkok sightseeing passes
【Taking the Train in Bangkok】Experiencing Thailand’s railways—waiting for trains on the tracks!

⚙️Useful Tools for Travelers in Thailand
【Unlimited Internet in Thailand】The most popular eSIM and SIM card options among travelers.
【Luggage Delivery】Luggage Concierge | Same-day delivery from BKK Airport to hotels in Bangkok.

🛏️ Accommodation in Bangkok
【Bangkok Hotels】Recommendations for 20 high-value hotels in Bangkok (including low and high season prices).

 

😎 About Me 

I have been stationed in Thailand for many years (seeAbout me), speak Thai, and serve as your local insider guide. Feel free to join my Facebook Page:LiangYu in Thailand - Eight Years as an Expat in Thailand, Firsthand Insights into Thai Life, where we can share experiences about work, life, travel, and business in Thailand.

☎ Reservation Services for Thai Restaurants, Hotels, and Golf 

Most reservations for Thai restaurants, itineraries, and vacation apartments in Thailand require a local Thai bank account for booking. (Popular cafes in Thailand like the Maldives-themed Bubble in the Forest Cafe and many unique accommodations outside major cities, such as those in the Pilok area of Kanchanaburi, often do not have online booking and payment mechanisms.) If you needassistance on booking or order thai goods, please reach out on :Facebook